You’d probably say they are wrong because it’s a “pumpkin” and not a “squash.” So what is really the difference between a pumpkin and a squash? It is usually dark yellow or deep orange and can weigh from 6-18 pounds. (For more fall and winter squash varieties, check out our guide to … Anyone who has ever handled one knows that its stem is stiff and spikey. It produces large and fleshy fruits. Pumpkin. The term squash comes from the Quechua word sapallu and is used to refer to the fruits of the cucurbits. The skin is edible and has a … Both are fleshy, delicious, and nutritious. The species, Cucurbita pepo, differs from all other species of squash in certain characteristics, such as its leaves and stem. Celebrate the season with squash, gourds and pumpkins on your table and plate. Watch the video on how to work with spaghetti squash. Because of this,  you’ll find specific types of squashes being grown in different parts of the world. In fact, canned pumpkin is actually squash. Pumpkin stems are strong and stiff. Botanically and legally speaking, there’s no real difference between a pumpkin and a squash. Insects - Pumpkins have the same insect problems as squash. The stems are deeply ridged and enlarged next to the fruit. A pumpkin is a fruit that belongs to the cucurbit family and is consumed in various ways. Pumpkin is a type of winter squash that’s in the same plant family as cucumbers and melons. So, to make it clearer, both squash and pumpkin belong to the same family (the cucurbitaceae). Botanists call one particular group of squash, which belongs to one particular species, pumpkins. The classic orange fruit, whether big or small, round or oblong, is what botanists routinely agree is a pumpkin. So, What Is the Difference Between Pumpkins and Squash? Yellow Squash. substitute non-fat chicken stock for chicken stock. Steam for 20 minutes. Also, make sure to cook the squash properly to bring out its best flavor and texture. Chef Isabella Says, “Let’s Cook Outside!”. It’s technically a fruit since it contains seeds. Here are a few links to some really good squash recipes. One other interesting factor to consider that isn’t highlighted by the graph above is the ratio of Omega 3 to Omega 6 fatty acids. Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good cholesterol. They are unpretentious in care, have a high yield, high taste. The word “pumpkin” does not have any botanical meaning but is actually a common term used to refer to any round, orange squash (mostly belonging to the species Cucurbita pepo and Cucurbita maxima). Pumpkins, squashes, growing, harvest, fall, autumn plants, in garden, picked, Halloween decorations, diseases, and more to do with vegetable pumpkin and squash varieties. During the Halloween, pumpkins are carved into different designs and are called jack-o-lanterns. Bright orange and perfect for carving, pumpkins are easy to distinguish. • However, squash refers to four species of genus cucurbita including the species to which pumpkin … The delicata squash is strikingly similar to a large zucchini. It is a great source of vitamin A and beta-carotene (which gives it the deep orange color). I’ve included minor adaptations to bring down the PointsPlus values. Another thing that sets pumpkin apart from its sisters in the squash family is that its seeds are edible. It also contains a moderate content of vitamin C and traces of fiber, calcium, and potassium. Here in the US and Canada, we usually break down the squash family to winter or summer squash, depending on when they are harvested. All pumpkins, including the Dickinson pumpkin variety LIBBY’S Special Seed were bred from, are a variety of squash belonging to the Cucurbitaceae family or gourd family (which also includes melons and cucumbers). Look for pumpkins labeled sweet or sugar pumpkins. Winter squash have thick, tough shells that protect the sweet, rich flesh inside which makes them excellent storage vegetables. Test for doneness. Zucchini: is of the pepo species. Not to be mistaken for its green cousin zucchini, yellow … Vitamin A is a powerful natural anti-oxidant and is an essential vitamin for optimum eye-sight. Conversely, a squash is any edible herbaceous vine that belongs to the Cucurbitaceae family. Conversely, a squash is any edible herbaceous vine that belongs to the Cucurbitaceae family. The seeds of Pumpkin are rich in fatty acids. Squash is considered a fruit and it grows on a vine. Well, sort … The key differences between these two fruits are found in harvest time; pumpkins are only available September – October, sometimes November, while butternut squash is available year-round. It is also great for pumpkin soup and pumpkin bread. 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