Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. Thanks. If you have any questions regarding this information, please email. Vault you need a half on half off or with a half on you start out of a 9.8. Level 4 Meet is the first competition that a gymnast faces. Can you do a front handspring and a half on or half on and half on half off? Newsletters and Agendas - USA Gymnastics Region 2 The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Do I need a back handspring by now. There is no minimum time for a Platinum beam routine. vault: half on Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. Here's all you need to know about gymnastics levels. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. A printable checklist that allows your gymnast to track her progress. Here are the clarifications for Xcel Platinum bars. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Gymnastics levels and ages | Fun guide with USAG levels and skills list Can my platinums do a Marisa. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. (This means the gymnast must be 8 before she competes in her first meet.) How Does Scoring Work in College Gymnastics? Elite Level Gymnastics. Check your email! Can you do a giant in Platinum. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. General deductions are used to measure the routine as a whole, and to separate the good from the great. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). There are actually many ways around back handsprings. To pass a level 10 meet, gymnasts need to score at least 34AA. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Score from sanctioned competition in 2020 if at the same level 2. They must master dictated routines to participate in a level 5 meet and qualify for level 6. A skills are worth 0.10, and B skills are worth 0.30. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. Find gymnastics events and meet information for USAG sanctioned events. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . PSGA is the biggest gymnastics group/game on Roblox! handtsand backwalkover This article gives an overview of all of the requirements. One acro skill that has flight (ex. They must also be at least 6 years old to participate in a level 3 gymnastics meet. Xcel Sapphire Division Rules New in 2022! An Xcel Platinum floor routine also has 4 Special Requirements. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Level B/S/G. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. At Spirit Gym, JO gymnasts begin competition at Level 4. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. This article describes the different types of home gymnastics mats and helps you select the right one for your space. These can be downloaded and printed for your convenience. Levels 4-6 are compulsory levels in competitive gymnastics. If the required Value Parts are not performed, a deduction is taken from the Start Value. Theres always a lot of talk about what these changes will be. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. For example, if the gymnast is arched, her cast is evaluated based on the angle from the shoulders to the belly. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. But in the code of points it says horizontal or above. Any additional tap swings will receive a 0.30 extra swing deduction. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . The level 5 uneven bar mount requirements include a straddle or pike glide kip. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Full and a half turn One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. All of the vaults start from 10.0 in Xcel Gold. i would say excel gold would be better. However, I want to be on Platinum with my best friend. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. With over 1,400 full-color illustrations, this unique 206-page. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. Level 5 gymnastics is the second compulsory level in competitive gymnastics. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Level 2 in gymnastics comes after the completion of Level 1. With over 1,400 full-color illustrations, this unique 206-page Show More For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. Can I just do a half on or do I have to do a half on half off? Gymnastics Xcel Diamond Level Requirements Why would this be happening? The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. . PDF Election for Region 8 RTCC Percentages by State Level 6 - SportsEngine LATEST NEW FROM PA GYMNASTICS. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. Split jump sizone. Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? I'm confident that I understand all of them except for the floor requirements. Both of these options are vaults over the sideways mat stack. No you dont, I came from level 5 and switched over to platinum. Xcel Platinum is the fourth level in the Xcel gymnastics levels. For platinum, Hey I need help do I meat all the requirements The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. The mat stack must be a minimum of 24 high, and a maximum of 48 high. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. fly away, Beam: Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. "A" skills are worth 0.10, and "B" skills are worth 0.30. C dance skills are also allowed. Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. Regional Meets - USA Gymnastics - Women's Region 3 The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? I used to do a handstand, back walkover, back tuck and it just depends on the judge. These vaults can be the same or different. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Mountain Gymnastics | Xcel vs JO and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) MyMeetScores.com Smith+Nephew zatrudnia na stanowisko IT Service Desk Agent Level 1 w In optional competition, there are no predefined routines. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Aimee, Includes judge's compensation package, athlete residency, competition formats and more. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Thanks, At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Back hip circle PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . squat on Level 4-5 These levels are compulsory. We've tried our hardest to present a game that resembles real . Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Hi! We disclaim all liability for any physical harm resulting from the information on this website. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Gymnastics Skills: Skill Lists by Gymnastics Level and Event Front Handspring Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. If the required Value Parts are not performed, a deduction is taken from the Start Value. Gymnastics Music Length Requirements - GymnasticsTracks.com No, you dont need to have a back handspring for Xcel Gold. Can you compete punch front tuck on floor? Yes for bars, beam, and floor. Level 2 gymnastics is quite similar to level 1. You'd also be able to track their progress properly. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. PDF SC AAU Rules & Allowances General Vault: Compulsory Program Level 1-5 It involves skills such as jumping, rolling, stretching, and simple dismounts. A skills are worth 0.10, and B skills are worth 0.30. That skill could be a cast, or it could be a circling skill that finishes in clear support. The options are: The gymnast is allowed to perform two vaults. Beat jump In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. They also go on to compete in college gymnastics. Xcel Bars: Platinum and Diamond - The Gymnastics Guide B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. The other gym will have Platinum All Star competitors. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Hope this helped, Tuxk jump My daughters floor routine scoring is starting at 9.5 instead of 10. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. jump to highbar The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. Instead of eoing a long hang kip in platinum can i do baby giant. Region 8 Regional Information - Region 8 Womens Gymnastics And other gyms have other expectations, so like my gym has a different requirement. Register today by clicking below on the link! 205 Woodcreek Drive. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Handstand back handspring back tuck, Beam: USA Gymnastics | Women's Program Rules and Policies P.S. Qualifying Scores - PA Women's Gymnastics You can be the only gymnast in a level at a gym. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages cartwheel cartwheel 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. All mounts are considered As unless they have a higher value in the Xcel Code of Points. Back walkover. i am competing a back hip circle on plat. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. as long as the split jump hits 180 and the leap hits 180 without kicking into it. Want more from The Gymnastics Guide? The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. I am in XCEL platinum. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . Xcel Floor: How to Score Big - The Gymnastics Guide This includes skills that are part of an acro series. There are 4 Special Requirements on each event, except for vault. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. Wrocaw - Wikipedia Xcel Platinum Gymnastics Requirements - The Gymnastics Guide Each division has difficulty restrictions specific to that division. Xcel Platinum and Diamond 32.00 All Around to State. What are The most common a and B valued skills, Floor: Examples of clear circling skills are clear hip circles, sole circles and stalders. cartwheel handstand For floor can I do a roundoff full and a front pike as my 2 tumbling passes? USA Gymnastics | Men's Development Program Overview backwalkover balkwalkover Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Yes it is but it is not a clear circling skill. State-Regional Meets - USA Gymnastics Florida In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. Thanks. Equipment should accommodate the size of the gymnasts. 2021 AAU Gymnastics National Championship. (updated 1.31.23) would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. The vault list is almost the same as the Gold chart. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. Level 5 / Level 6 / Level 7 / Level 8. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Level 6 Between 1:05 (one minute five sec.) Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Is this correct? Gymnastics Schedule | Platinum Gymnastics Floor: Hi, currnetly I am working a front full and am close to doing it on the floor. Briannah Howard Gymnastics Levels Explained - Spirit Gymnastics 2023 Compulsory State Meet. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Level 8: 35.00AA No IES Qualification. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Vertical handstand (no hold) back walkover ( its a connection ), roundoff 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Possible Friday start. Is sole circle count as a circling skill in platinum. The new Xcel Code of Points is now available. AAU - Gymnastics All rights reserved. To advance to level 9, a gymnast must score a minimum of 34AA. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? Gymnastics Levels 1-9, Xcel, and Acro & Tumbling | Texas Amateur - TAAF You have successfully joined our subscriber list. First, all handstands are considered the same skill, regardless of the angle achieved. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Also, they must be at least 7 years old at the time of the level 5 meet. At Xcel Platinum, there is no specific casting requirement. back tuck dismount, Vault: Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. back tuck as dismount To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. Tel: 219-878-1915. In a clear circling skill your hips do not touch the bar. USA Gymnastics Safe Sport Event Mandate Letter: . However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. At the end of the performance, they'll will be awarded a total score. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. They need a minimum of 34AA to qualify for level 5. Use tab to navigate through the menu items. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? By registering you will have access to membership features which will let you update or renew your membership. Is a layout flyaway considered a b skill? USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Gymnasts at this level are not able to select their own music. How Does Scoring Work in College Gymnastics? Instead, they have routines that they could compete in while they master their skills. Each level has multiple age groups and opportunities for participation and competition. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. If so, do they have any sassy ones? on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min.