la jolla ymca class schedule la jolla ymca class schedule

They are now discussing the YMCA senior membership rate. 1400 Vale Terrace Drive /Length 489 >> Show up ready to sweat and pump some iron. Tuesdays: Yoga 12:00am 1:00pm Cardio Step Together is 60 minutes of cardio training designed to improve agility, coordination and overall fitness. Based on the type of class, cardio exercise classes include jumping jacks, running, jumping, kickboxing, and dancing. Address: 8355 Cliffridge Avenue, La Jolla, CA 92037 Facebook Photo Gallery Facebook. Alliance of Independent Regional Parkinson Organizations, www.ci.san-marcos.ca.us/index.aspx?page=189, www.ci.vista.ca.us/residents/senior-services, Click here for the CTN Public Access Channel. Alpine, CA 92020 858.271.8800 Chula Vista FREE All Levels are welcome. Class Times Vary For over 45 years the La Jolla has been serving the communities of La Jolla, North Clairemont, University City, Sorrento Valley, South Del Mar, and West Mira Mesa. Poway Senior Center /Kids [6 0 R Offers senior exercise classes, Lakeside San Diego, CA 92127 Helena Bray 858.271.9125, 13094 Civic Center Drive Become a member of our community. Who is La Jolla Ymca. 1055 Wall Street, La Jolla, CA 92037. Monday Friday: 10:00am 11:00am, Tai Chi- $25 a month Posted by ; brake pedal sticking in cold weather; is jacqueline matter still with abc news . 3 455 Santa Fe Drive Bold & Gold is a national YMCA program designed for high school students to experience outdoor adventure while fostering personal growth among a diverse group of peers. Mondays: 9:00am 10:00am and 10:00am 11:00am ^T5L_&X@\#G ,'O.Nr9SDJz$,[. Chula Vista [/PDF /Text /ImageC ] 760.753.7073 ext. They also provide excellent savings for seniors, and single adults will pay $39 for membership and $50 each month. paterniti@san.rr.com, Mission Valley YMCA Being a summer camp counselor was so fun and was an overall rewarding experience. Fallbrook Community Center Please contact your local Y for assistance. This class combines a variety of cardio styles including step, Bosu, kickboxing, agility drills, and more. $750,000 Last Sold Price. The Kimball Senior Center FREE Encinitas Elks Lodge San Marcos 270 F Street Rancho San Diego Branch Library La Jolla, CA 92037 Lawrence Family Jewish Community Center - 4126 Executive Dr. La Jolla, CA 92037 Mira Mesa Senior Center, 8460 Mira Mesa Blvd. 9001 Towne Center Drive Join Register Online View All Events View Recent News Donate Today. Instructors perform movements on land while participants exercise in the pool. From strength training to cardio dance classes, choose from hundreds of live group exercise classes each week. Focuses on muscle weakness, posture and balance. 99 California. A Program of Jewish Family Service Age 60+ only, Scripps Ranch From circuit training, to yoga, to cycling, he found a variety of classes that he looks forward to week after week. Monday Friday: 9:00am and 2:00pm, IN HOME The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. Website creation by: noelowensdesign.com . Hours. San Diego, CA 92114 Our flow class combines smooth moves that run together to make a sequence. Katie Thralls 619.692.2077 North County Inland Senior Center View the Life Time La Jolla class schedule, register for fitness classes and get your body moving. Arestorative yoga sequencetypically involves only five or six poses, supported by props that allow you to completely relax and rest. Feeling Fit Club! Rancho San Diego Branch Library Class fees and duration vary check class timetables, Poway 1525 4th Avenue FREE San Marcos Senior Center Feeling Fit Club! Aerobic conditioning is performed in the pool with little or no impact. Every exercise and stretch is done in the three different directions (sideways, forward and back, and rotating) that we move in during our everyday life. Daphne Miller 619.475.2080 Established in 1964. Improve your balance, strength, flexibility and have FUN. This gentle form of yoga is practiced sitting on a chair or standing using a chair for support. More importantly, he has developed friendships that extend beyond class and the Y. Cox: Ch. Age 60+ only. If you like to dance, youll love Zumba. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. Parents must be able to enter the water with their child to participate. 210 East Park Avenue Active Together is a 60-minute workout program that uses simple movements to improve cardiovascular fitness and build strength. Age 60+ only. For over 45 years the La Jolla has been serving the communities of La Jolla, North Clairemont, University City, Sorrento Valley, South Del Mar, and West Mira Mesa. GROUP EXERCISE SCHEDULE - Jan 2023 PM ROOMS: 8355 Cliffridge Avenue | La Jolla, CA 92037 | (858) 453-3483 | www.ymcasd.org DAN MCKINNEY FAMILY YMCA. Media . << /Type /Catalog Zumba combines Latin and International music with a fun and effective workout system. 619.443.9176 Have one of our trainers take you and your friends through a great workout! Villa Serena A great workout and stress reliever for men, women, and kids. For the addresses of our Y locations, please click on the Locations tab at the top of the page, and choose the brand youre looking for. Tracey Wilson 619.502.0929 Logan Heights Library Every movement plane is attacked using weights and bodyweight. 13094 Civic Center Drive It is most known for its senior population, family fun, and childcare programs. 1011 East Main Street National City, CA 91950 Racquetball Court Reservations www.powayseniorcenter.org, Ramona Click Here for More Information Come alive with this invigorating class designed to improve balance and healing, while emphasizing strength and flexibility. Age 60+ only, San Diego (SDSU) FREE X{T'IBPPDJ"r^zZV{[ *"/KIGBvlA|||3z=xal9Q&G^%bUGh Her story. Use the table and filters below to browse for classes by type, location or instructor. San Diego, CA 92113 www.personallyfitonline.com/, Personally Fit offers Parkinsons-specific machines, classes and Rock Steady Boxing, Alpine >> Age 60+ only, San Diego You can also remove some of the filter options, The next class is on: {{nextDay.format('MM/DD/YYYY')}}. Whether sitting, running, standing, or jumping, a strong core is essential. Low impact. +1 619-298-3576. La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Escondido Joslyn Senior Center 6811 La Jolla Boulevard Feeling Fit Club! Our HIIT Express classes are followed by 15 minutes of ab work for those that want a little something extra. Neighborhood House Senior Center YMCA of San Diego County. Improve your balance, strength, flexibility and have FUN. Encinitas, CA 92024 2 Baths. Age 60+ only, San Diego Feeling Fit Club! endobj Members can take the group exercise wellness orientation, Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in group classes. 760.728.4498 Toggle navigation. Created Date: Copyright 2023 Tampa Metropolitan Area YMCA. It is recommended to choose 10:15am classes, as earlier classes are usually full. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. >> Vista, CA 92084 Wednesdays: 9:00am 10:00am and 10:00am 11:00am Join the party! Members can take the group exercise wellness orientation, Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in group classes. A Program of Jewish Family Services Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Lawrence Family Jewish Community Center Her Camera. Low impact. Cardio exercise strengthens your heart and lungs while burning calories and lowering body fat. Tuesdays: 8:30am 9:30am, Tai Chi (Bill Bond Room 3) Cost: $5 This is her Y. 85 With a variety of intensities, participants of all levels can get their hearts pumping in this results-oriented workout. Click Here for 2015 Schedule of Classes Experience La Jolla YMCA January 2015 - Present Windermere Real Estate June 2012 - Present East County Family YMCA June 2014 - January 2015 Prudential Ca Realty October 2006 - June 2012 LBA Realty 2006 - 2009 Skills Short Sales, Investment Properties, Real Estate, Sellers, Buyer Representation, Condos, Referrals, New Home Sales, First Time Home Buyers, Residential Homes, Relocation Buyers . Think floor aerobics, interval training, HIIT training, Tabata, and boot camp, using body weight, steps, kettle bells, bands, free weights, but modified for all fitness levels. DOWNLOAD VHY SCHEDULE AQUAFIT CLASSES CVY: Closed for the Season CCY: Monday: 9:00am Aqua Fitness 10:30am Aqua Arthritis (Training Pool) 12:00pm Deep Water Friday: 9:00am Aqua Fitness 10:30am Aqua Arthritis (Training Pool) 12:00pm Deep Water You will need to reserve your spot here VHY: Tuesday: 8:00am Aqua Fitness Wednesday: 10:00am Aqua Arthritis Herb Argrow 619.266.2066 National City, CA 91950 Feeling Fit Club! San Dieguito Adult School Age 60+ only. 24 or Digital: 124 Age 60+ only, San Diego 7 0 obj CrossFit is constantly varied functional movements performed at high intensity. 101 N Wacker Drive. 3909 Center Street NOTE: We will not be able to address any concerns related to your local Y. 5 0 obj St. Stephans Retirement Community Improve your balance, strength, flexibility and have FUN. Work out at home >> Fallbrook, CA 92020 /I6 15 0 R 11555 Via Rancho La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. Fees Apply Zumba is a Latin-based floor aerobics class, taught to great music. Center is open Tuesday Thursday from 10:00am 2:00pm Class times vary YMCA. 858.668.4024 Rancho San Diego News players 1723 teams 126 programs 14 sports 5. . This total body workout combines ballet moves, Pilates, core work, and light weights for a total body workout. 341 Heald Lane www.personallyfitonline.com/ High to moderate impact. La Jolla, CA 92037 My YMCA Network Help Login Toggle navigation La Jolla YMCA La Jolla YMCA 858-453-34838355 Cliffridge Avenue, La Jolla, CA, 92037 Media Photos Videos News Through positive coaching, our Jr. Clippers Youth Basketball program teaches young athletes the fundamentals of the game while building their confidence, getting them active, and helping them learn valuable lessons in teamwork, sportsmanship and leadership. Work out at home San Diego, CA 92126 Please visit to troubleshoot and ensure you have the correct system requirements. Chula Vista Mondays,Wednesdays and Fridays: 8:00am 9:00am and 9:30am 10:30am /Name /F2 Gentle at-home Yoga program for people over 50. $1,200,000 Last Sold Price. Chula Vista, CA 91910 Sons and Daughters of Guam Club Dance classes at the Y are fun, motivating and challenging. Cycling is a popular group exercise class with high-energy music. Encinitas Bootcamp, Cycling, Les Mills BodyCombat, Les Mills BodyStep, and Zumba classes offer a fun take on cardio exercise. San Diego, CA 92129 Poway /BaseFont /Helvetica-Bold Pukka Pilates & Physical Therapy /Subtype /Type1 Wednesdays: 8.30am 9.30am, Cardio and Strength $3 per class This class focuses on increasing a childs cardiovascular strength, physical ability, and self-esteem through fun activities and play. 1221 D Avenue Low impact. Click the link below to view Scottsdale/P.V. Silver Age Yoga Foursquare City Guide. Schedules | YMCA Metro LA Schedules and Reservations Home Schedules Live Group Exercise Schedule Login to Make Reservations February 2023 February 2023 Wednesday 15 Thursday 16 Friday 17 Saturday 18 Sunday 19 Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 Saturday 25 Sunday 26 Monday 27 Tuesday 28 March 2023 Wednesday 1 Thursday 2 Friday 3 Dedicated to empowering people to be healthier in spirit, mind and body, the Y believes a strong community can only be achieved when we invest in our kids, our health and our neighbors. Improve your balance, strength, flexibility and have FUN. Click here for the CTN Public Access Channel Feeling Fit Club TV The Tampa Y offers Les Mills classes at 12 locations and all types of workouts including: yoga-based BodyBalance, BodyPump for strength training, martial arts-based BodyCombat for full bodya cardio (non-contact mixed martial arts), CXWorx 30-minute core strength, BodyAttack for strength and endurance, BodyStep for cardio and more! /Width 21 Improve your balance, strength, flexibility and have FUN. Youre going to love this high energy, no impact cardio workout using the latest stationary bikes. Increase your heart rate with cardio classes! Exercises for seniors that aims to build strength, range of movement and activity for the daily living skills. Her camera. Tri-City Medical Center Wellness Center Find out how her determination led to a healthier lifestyle. stream (;kC"F:^9:b%5:lfi t:.z\ 2FLyoEl:Zd$zGy;2kBhs4?n/ X:l`\&mz314z=\N$u_YF~AY3"[puo%bIRQm$EUgW](mS^w5 D|~T3^+,P) Mail: YMCA of the USA. Age 60+ only. Exercise classes include Yoga, Matts Fit and Sit and Jazzercise. . Poway Senior Center Fees Apply to Some Classes Herb Argrow 619.264.1997 La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. We focus on strengthening your core while also allowing you to move more freely and easily. Exercise has considerable benefits for the well-being of care partners too. See why she calls YMCA Group Exercise classes her "daily dose of medicine". Solana Beach Community Senior Center at Solana Beach Presbyterian Church E Fees Apply to Some Classes, Positively Fit $36 a month La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . Copyright 2023 YMCA of the USA. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Yoga Class Schedule For those who want a more personalized experience, private lessons are offered at the client's home or at Valerie's home studio for a discounted rate. www.encinitasca.gov 8881 Dallas Street It first opened its doors to the Tempe community in the Fall of 1987 with a 99-year lease from the city. /Resources << Ready to learn more? Take a look at the schedule below and in our YMCA app, click on sign-up next to the class you plan on attending. var acct = '782'; var loc = ''; var cat = ''; var stylesheet=''; High to moderate impact. Ramona Senior Center 760.602.4650 /ProcSet 4 0 R Oasis 760.796.6020 8 0 obj 5505 Friars Road 9841 Vine Street Mon - Thu: 6:00am - 9:00pm: Fri: 6:00am - 8:00pm: . Locations Near La Jolla. Monday. Offers a wide variety of classes. This program helps to reduce the risk of heart attack and stroke by offering personalized support as participants develop the habit of monitoring their blood pressure. 357 G Street Regardless of ability, research has shown practicing yoga regularly increased energy levels, lower blood pressure, improved memory, better balance, and a greater sense of calm. Free to Y members, $10 day fee for participants. Silver Age Yoga Youth Sports Coach and Summer Camp Counselor (Former Employee) - La Jolla, CA - November 5, 2015. 1217 www.ramonaseniorcenter.com/. The Auditorium Escondido Time Warner: Ch. Escondido CA 92025 Her camera. Pilates for PD. California. "A very interesting (and #smart) biz model that starts membership at low, low price price and works." Gym in La Jolla, CA. Variety of classes offered including Yoga, Better Balance, PiYo (Pilates and Yoga) and Zumba, Carlsbad Parkinsons Association Wellness Center Age 60+ only. A workout for both body and mind, Balance & Flex Together combines yoga and Pilates with athletic training for 60 minutes of exercise. Encinitas, CA 92024 Low impact. San Marcos, CA 92069 Solana Beach Fees Apply to Some Classes Learn More Active Older Adults Visit Website. FREE San Diego, CA 92126 Variety of classes such as Gentle Yoga, Stability Ball, Healing www.powayadultschool.com Qigong and Tai Chi taught at elementary and high school Posted: (6 days ago) La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Feeling Fit Club! Feeling Fit Club! Log In; . Wednesdays and Saturdays: 10:00am 11:10am, Yoga www.ci.vista.ca.us/residents/senior-services Improve your balance, strength, flexibility and have FUN. Aquatic HIIT/Rebounding (50 minutes) High intensity interval training is offered in the pool instead of on land in order to take impact [] /ModDate (D:20230112135112-08'00') Full gym and cardio; indoor running/walking track; swimming pool, spa; variety of classes offered for people with Parkinsons, Carmel Valley The La Crosse Area Family Y is a non-profit organization dedicated to enriching our community by promoting physical, mental and spiritual well-being for all. Age 60+. La Mesa, CA 91942 The Children's School of La Jolla has developed a variety of engaging after- school Enrichment Classes and programs for students from Preschool to Eighth grade. 710 Encinitas Boulevard La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Variety of classes offered Tai Chi, Yoga and Yogalates. Spend the weekend with your family. FREE Vista La Crosse Area Family YMCA. Log in. Improve your balance, strength, flexibility and have FUN. 2 Beds. June. Gentle exercise classes and Yoga Classes, Fallbrook Age 60+ only. 73 YMCA jobs in La Jolla, CA. Chicago, IL 60606. All Levels are welcome. You may have to create a free account if this is your first time using our reservation system. /I7 16 0 R Mondays, Wednesdays and Fridays: 9:00am 10:00am See class schedule on our website for days and times. Click Here for More Information The Tempe Family YMCA is located in the heart of Tempe. if you're new, try to arrive a few minutes early and introduce yourself. La Jolla YMCA La Jolla YMCA Homepage. chriscorpuz@reneu-health.com Mail: YMCA of the USA. /F1 8 0 R Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Click Here for 2015 Schedule of Classes San Diego, CA 92114 Provides in-home exercise programs administered by skilled professionals. Mondays and Wednesdays: 2:00pm 3:00pm 619.464.9622 Mark Christopher Corpuz 619.263.0239 As the largest provider of swim lessons in Los Angeles, the Y has swim lessons for every age and ability. Tuesdays and Thursdays: 9:30am 10:30am 120 Stevens Avenue Vista Library Chula Vista, CA 91911 CLASS DESCRIPTIONS ABS (15 minutes) Whether sitting, running, standing, or jumping, a strong core is essential. See 15 tips from 355 visitors to La Jolla YMCA. Poses, breath work, songs, and creative dance make up this fun, invigorating class for kids. SilverSneakers Classic San Diego, CA 92131 858.483.9294 Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in . www.beingfitfitnesscenters.com. Sign in to Connect. This is her Y. Escondido High intensity interval training is offered in the pool instead of on land in order to take impact off the joints. Find More Ys. Low impact. Programs & Activities . About Tempe Family YMCA. /Filter /FlateDecode For the addresses of our Y locations, please click on the "Locations" tab at the top of the page, and choose the brand you're looking for. More More Courses View Course Part-time. Oceanside Presbyterian Church It is a gathering place for the Tempe community. San Diego Research also indicates that regular exercise increases a childs academic performance. Nancy Herman 858.674.1123 You are logged in the summer and wednesday afternoons. Hours Guide. Cardiff by the Sea Here's some advice from Signora Mason who joined a group cycling class at Thelma Lovette YMCA: "If you want it, you gotta push, and keep on." Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Are you short on time? Share them online with players and score them online too. endobj Russell Rowe 619.934.8001 799 Pine Avenue Classes held in a variety of locations including Community Centers, high schools, and churches, Dance for Parkinsons If you are having difficulty please email: DOWNLOAD GROUP EXERCISE SCHEDULES BY LOCATION, -Pool Re-Opening Postponed Due To Inclement Weather. Job Types: Full-time, Part-time. Improve your balance, strength, flexibility and have FUN. /Font << The YMCA is the leading nonprofit committed to strengthening individuals and communities across the country. Through positive coaching, our Jr. Clippers Youth Basketball program teaches young athletes the fundamentals of the game while building their confidence, getting them active, and helping them learn valuable lessons in teamwork, sportsmanship and leadership. Please contact your local Y for assistance. Age 60+ only. Solana Beach, CA 92075 Improve your balance, strength, flexibility and have FUN. Coed 10-12 North (YMCA SD Collaborative Soccer League) Schedule. Low impact. Registration and payments Register your players online, gather all the info you need, and securely accept payments. The Y's goal is to improve overall health and well-being, ignite youth empowerment, and demonstrate the importance of connections in and across Los Angeles . Poway CA 92064 Improve your balance, strength, flexibility and have FUN. /Encoding /WinAnsiEncoding Age 60+ only, Mondays: 9:00am 10:00am and 10:15am 11:15am 1830 Alpine Boulevard La Jolla, CA 92037 Low impact. The Tampa Y is a leader in group fitnessand offers a variety of classes with modifications. Hours may fluctuate. Ride at your own pace and control the intensity of your ride by increasing or decreasing the tension on the bike. First timers arrive early to sign paperwork. La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . Improve your balance, strength, flexibility and have FUN. As well as Feeling Fit Club the Joslyn Senior Center offers Tai Chi, Yoga, Zumba, Line dancing and chair fitness. John A.Davis Family YMCA 760.639.6160 2001 S. El Camino Real Try Les Mills BodyPump, CxWorx and other total body toning classes using weights, barbells and bodyweight to strengthen your body. Russell Rowe 619.336.6760 Feeling Fit Club! Mondays and Wednesdays: 10:00am 11:00am and 10:00am 11:00am Contact Us Class/Rooms Schedules Careers Inclement Weather Donate About Us Hours. Tri-City Hospital View reservation and cancellation . San Diego, CA 92117 San Diego, CA 92128 YMCA of the Foothills is a 501(c)(3) charity. Free The Tempe Family YMCA is proud to be a part of the community and the Valley of the Sun YMCA. 2202 Comstock endobj << /Type /Pages 24 Hour Fitness SilverSneakers All fitness levels are encouraged to attend. endobj Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness at the Y is so much more than just working out. Class Prices Vary Copyright 2020 YMCA OF METROPOLITAN LOS ANGELES Her story. Vickie Velasco 760.643.5100 Poway Spring Valley, CA 91977 tom and katie schwartz house; nissan altima steering wheel locked while driving; ntta toll forgiveness 2021 la jolla ymca class schedule Mondays and Fridays: 8:30am 9:30am and 9:45am 10:45am Improve your balance, strength, flexibility and have FUN. La Mesa, CA 91941 Discount for people with Parkinsons and their care partners FREE Cardio Dance is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. 858.483.5100 High impact. Challenging strength training can help control weight, improve balance, keep joints flexible and improve bone and muscle strength. Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. California. Les Mills classes are choreographed fitness programs taught by trained instructors. 3 0 obj Feeling Fit Club! Elmhurst YMCA - Elmhurst, IL. Feeling Fit Club! Class Schedules Schedule for week of February 20, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:30am - 7:25am BODYPUMP Francesca De Leon Studio A & B 7 AM 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Claire Bullas Core Focus Together is 30 minutes of integrated exercises designed to strengthen your core. A goal-directed exercise program is the single most important factor in the health and well-being of people with Parkinsons. /Outlines 2 0 R Push yourself to new levels of strength using the TRX Suspension Trainer. 760.634.2760 Low impact. Store Location on Map >View Map Find the cheapest and quickest ways to get from LA Fitness to La Jolla YMCA Firehouse. Tai Chi-style, internal martial arts class with no impact movements. Membership Required prices range from $30-$35 per month Tuesdays and Thursdays: 11:00am 12:00pm FREE FREE E-mail: Customer Service. Join now. Mondays (At Grandon Village): 1:00pm 2:10pm Swim diapers are required. This class will also help develop strength, flexibility & joint mobility. Get healthier and connect with others in classes like water aerobics and low impact training designed for active older adults. Please refer to our Pool Schedule for hours and availability. Activities and participation for all is made possible by the contributions of our donors. The class provides a safe and structured learning environment, a learning that happens through music and play where caregiver participation is key! Love the Y! www.fallbrookseniorcenter.com 8292 Mira Mesa Boulevard