nfl combine 2021 bench press nfl combine 2021 bench press

Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Time: 4.22 seconds. What is the broad jump record at the NFL combine? In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. We may earn a commission through links on our site. Mock Draft Database Sites; A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. *Electronic timing began in 1999*. Current. Stephen Paea with 49 reps on the bench press is still UNREAL. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. Maintain a solid base: This goes for every athlete and lifter. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. The NFL combine record books are full of astonishing feats. It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. There is no shortage of storylines as the 2023 NFL draft approaches. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. But the tests that provide talent evaluators with baseline athletic measurables? Keep your feet flat and secure on the floor, dont allow them to start flailing. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting The bench press is another notable NFL Combine drill with which fans have been enamored. Yeah, but: Running back Bo Jackson reportedly ran a Those will be of the most value. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. You should be generating a lot of force on this move, which will carry over onto the bench press. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. Still the 40 king. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Because it helps to show burst and acceleration off the line. Like most drills, it might not be directly correlated to a players performance on the field. Do Not Sell My Personal Information. MORE: When and where is the NFL Draft in 2023? Players are required to lift 225 pounds for the bench press. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Copyright 2023 Sporting News Holdings Limited. Comfort counts, otherwise an improper or uncomfortable setup can lead to bad form, energy drainage, and eventually missed reps. Gaines provides a checklist to be aware of when setting up: Get comfortable with the bench: Whether you typically place your head near the very top of the bench or lower down the pad, its up to you. Below is a full list of NFL Combine bench press results from the 2023 event. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. College players across all positions head to Indianapolis each year as part of their audition for the NFL. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. The Barbell will update this article All day! Certainly, this drill is an important one for NFL talent evaluators to watch. Obi Melifonwu 11-9t2. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine It really comes into play. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Five years ago today, Byron Jones set a world record in the broad jump at the combine. What does the Bench Press measure? Push hard and aggressive with one handle while at the same time pulling the opposite toward you. Five years ago today, Byron Jones set a world record in the broad jump at the combine. https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. So far, only the defensive linemen and linebackers have bench pressed, This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. What is the 20-yard shuttle record at the NFL combine? Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. What is the NFL Scouting Combine? While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. Our reasoning for presenting offensive logos. The bench press is not only about body strength but also endurance. Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. What is the vertical jump record at the NFL combine? For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Tennessee defensive back did the drill in 3.81 seconds back in 2006. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Hold one handle in each handone will be pulling while the other pushes. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. Draft Class: 2021: Draft Age: N/A: Measurables. Keep in mind that any sub-7 second time in this drill can be considered elite. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. MORE:Latest SN NFL mock draft 2023|Top 125 big board. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. As an Amazon Associate, we earn from qualifying purchases. He put up an incredible 51 reps at 225 pounds in 1999. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. All logos are the trademark & property of their owners and not Sports Reference LLC. Kudla recorded 45 bench press reps at the 2006 combine, Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. As participants go to push up 225 Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. As an Amazon Associate, we earn from qualifying purchases. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. The neutral grip is closer to the hand position players use for blocking or shedding blocks. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. What is the bench press record at the NFL combine? NFL MOCK DRAFT. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Do Not Sell My Personal Information. What is the 60-yard shuttle record at the NFL combine? What is the broad jump record at the NFL combine? Then, they loop around the second and third cones as quickly as possible. Football is a game of inches. @mazismith put up 34 reps on the bench, the most among all defensive linemen! The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. There are six major drills that happen at the scouting Find out more. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. If not? Join our linker program. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: @PAEA_90 (via @nflthrowback) Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. With the technology and records available, Ross is the fastest prospect in combine history. NFL hopefuls are asked to lift a 225-lb (102 kg) Bleacher Nation Privacy Policy and Terms of Use. Here are some other notable performances by the DL: Keion White, 30. All day! One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. There have been some surprising records set by players in other positions. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. He showed an incredible feat of strength and endurance. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Jones jumping abilities drew the attention of the. ET on Thursday, March 2. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Stephen Paea with 49 reps on the bench press is still UNREAL. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. What is the bench press record at the NFL combine? Athletes are asked to lift 225 pounds as many times as possible. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The. Having power and flexibility is critical to finding success at both of those positions. This year, the bench press is on a separate combine day from the other measurables. The Chicago Bears may trade the No. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Or write about sports? Ernest was on the Saints practice squad for one season. All rights reserved. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and It is the best way to measure which prospects have the top straight-line speed for the NFL level. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Make sure you keep a good base with your butt on the pad. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. It's all mental because, anyone can do good when you're by yourself, Gaines says. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. The 20-yard shuttle is a bit less complex than the three-cone drill. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Tommy Bohanon, a fullback, did 36 reps in 2013. Question, Comment, Feedback, or Correction? Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. The broad jump's importance is similar to that of the vertical jump. Logos were compiled by the amazing SportsLogos.net. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. The 2023 NFL combine is back for fans to watch all the testing on Friday. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. The top performers in terms of reps are typically offensive and defensive linemen. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Lower your chest down, then explode back up. Myles Murphy, 25. You want to keep each rep powerful, so using less reps is most optimal for this. WebWhat is the bench press record at the NFL combine? The number of reps for each position varies. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. @mazismith put up 34 reps on the bench, the most None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Go with whats comfortable for you. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Perform eight to 10 reps then switch sides. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. Copyright 2010- FantasyPros.com With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. Obi Melifonwu 11-9t2. Our product picks are editor-tested, expert-approved. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill.